Polar Cruise Wellness Options

Key Takeaways

You’ll find these wellness options on your polar cruise:

Spa Services

• Book your facial, massage or the special Explorer’s Recovery treatment to soothe your muscles after adventures
• Get pampered by trained therapists who understand polar travellers’ needs

Daily Activities

• Join guided kayaking and snowshoeing excursions to stay active
• Unwind afterwards in the ship’s thermal suite
• Mix exercise and relaxation at your own pace

Fitness Centre

• Work out with modern gym equipment while watching the polar landscape
• Use the weights room with expert trainers on hand
• Exercise safely with proper guidance when you need it

Dining

• Choose from healthy menu options that suit your diet
• Enjoy fresh ingredients and local Arctic-inspired dishes
• Tell the chef about your dietary needs

Relaxation Spaces

• Swim in the heated pool whatever the weather
• Warm up in the Nordic sauna after outdoor activities
• Rest in your private space with personal butler service

Polar Spa Services

Relax and recharge at our VOYA spa after your polar adventures on the Ocean Endeavour. You’ll find treatments perfect for tired muscles and adventure-worn bodies.

The Explorer’s Revive Ritual takes 55 minutes to refresh you from head to toe. You can choose from two 55-minute facial treatments: Ocean Fresh or Illuminating. For quick relief, try our 25-minute Back, Neck and Shoulder Warm Oil Detox Massage. If you want deeper relaxation, book the 85-minute Voyager Total Massage Journey.

Your hands and feet need care too. You can enjoy specialist treatments lasting 45 to 60 minutes, combining deep scrubs with soothing massage techniques.

We use VOYA products in all our treatments, made with seaweed harvested sustainably from Ireland’s Atlantic coast. This means you get effective care while supporting eco-friendly practices.

Arctic Adventure Activities

Arctic Adventures You’ll Love

You can experience amazing Arctic activities that combine fun with natural wonders. Your journey lets you kayak near icebergs, help with beach cleanups, and watch the Northern Lights during autumn cruises.

Try these energising activities:

1. You’ll paddle alongside whales and seals in sea kayaks, giving you a great workout.
2. You’ll trek through snowy landscapes with snowshoes, discovering historic sites while exercising.
3. You’ll boost your wellbeing with polar plunges in cold Arctic waters.

Your Arctic adventure brings real benefits:

• You’ll feel less stressed.
• You’ll think more clearly.
• You’ll connect deeply with nature.

These activities put you right in the heart of the Arctic’s stunning environment. Each expedition mixes exciting challenges with peaceful moments, making your Arctic journey truly unforgettable.

Healthy Dining at Sea

Your Arctic adventures will make you hungry. The ship offers various dining choices to keep your energy levels high.

Professional chefs prepare fresh meals daily with changing menus including soups, main courses and salads.

You can choose between buffet or table service for your meals. The kitchen caters to many dietary needs:

• Heart-healthy options
• Vegetarian meals
• Gluten-free dishes
• Special dietary requirements

The menu celebrates Arctic culture and ingredients. When the weather’s good, you can eat on deck whilst watching the polar landscape.

The kitchen team focuses on balanced nutrition and sensible portions, but you’ll still find treats like:

• Handmade chocolates
• Fresh pastries
• Regional desserts

Just let the staff know about any dietary needs, and they’ll prepare suitable meals for you.

Every meal combines nutrition with flavour to fuel your expedition properly.

Onboard Wellness Facilities

Your polar cruise ship offers complete wellness facilities to keep you active and relaxed during your voyage.

The modern fitness centre provides clear views of the polar landscape while you exercise with quality cardio and weight equipment.

You can unwind in several relaxation areas:

• Spa rooms offering arctic stone massage and polar aromatherapy
• Saunas and steam rooms with thermal pools
• Outdoor hot tubs with ocean views

Expert wellness staff lead daily activities:

• Yoga classes
• Mindfulness workshops
• Personal training sessions

The ship’s design supports your wellbeing with:

• Open-air walking paths
• Observation lounges with panoramic windows
• Heated pool decks

You’ll exercise safely and comfortably with guidance from qualified staff whilst taking in the spectacular polar scenery.

Relaxation and Recovery Areas

After your polar adventures, you’ll find several relaxation spaces to help you recover.

The heated Blue Lagoon pool on Le Commandant Charcot maintains temperatures between 27-37°C, whilst its wellness area offers hanging seats with panoramic views. You can book private cabanas in The Sanctuary on Royal Princess for £15-30 per day, and its Retreat Pool becomes a peaceful lounge space at night.

Scenic Eclipse provides butler service and spa access to help you unwind. You can watch the polar landscapes from the Observation Deck or comfortable cabanas.

Le Commandant Charcot offers Nordic-style relaxation with its sauna and snow cabin, whilst Royal Princess features the Enclave thermal suite with a hydrotherapy pool and steam rooms.

Frequently Asked Questions

Are Spa Treatments Available During Rough Seas or Extreme Weather Conditions?

During rough seas or extreme weather, your spa treatment availability may vary. You’ll find indoor spa facilities remain open, though some treatments might need rescheduling. For your safety, outdoor spa areas close during adverse conditions.

Spa staff will contact you directly if your booking needs adjusting due to weather conditions.

What Fitness Certifications Do Wellness Instructors Hold for Polar Expedition Cruises?

Wellness instructors on polar expedition cruises need specific fitness qualifications to keep you safe and healthy. Your instructors must hold at least one major fitness certification from recognised bodies like ACE, AFAA, NASM or ISSA. You’ll notice they all carry current CPR and First Aid certificates as standard requirements. Many of your instructors also bring extra qualifications in specialised areas like yoga, pilates or water-based exercise. These certifications ensure you receive professional guidance during your polar adventures.

How Are Wellness Services Priced Compared to Regular Cruise Ship Rates?

Wellness services on polar cruises cost more than regular cruise packages for two main reasons: you’re travelling to remote locations, and you’ll have access to specialist wellness staff. You’ll find some cruise operators like Lindblad build these costs into their all-inclusive prices, making it easier to budget for your trip. Your wellness package might include services like massages, yoga sessions, and wellness consultations.

Can Guests Use Wellness Facilities During Wildlife Viewing or Landing Opportunities?

Your access to wellness facilities varies based on expedition activities:

During wildlife viewing from the ship:

• You can use most wellness facilities
• Some restrictions may apply depending on the viewing location

During shore landings:

• Wellness facilities remain closed
• All guests participate in landing activities

To enjoy the wellness facilities:

• Check the daily schedule
• Book your spa or fitness sessions around expedition times
• Plan ahead to avoid missing wildlife opportunities

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What Medical Clearance Is Required for Participating in Polar Wellness Activities?

You need a medical clearance certificate to join wellness activities on polar expeditions. Your pre-trip medical assessment must confirm your fitness for exercise. You should inform the ship’s doctor about any existing health conditions you may have.

The clearance process includes:

• A full medical assessment from your GP
• Written confirmation of your fitness to exercise
• Disclosure of medical history
• Documentation of current medications

Be sure to complete all medical checks before your departure date to avoid any delays or restrictions during your polar adventure.